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Hey, I'm Kylie
I'm a registered dietitian & women's health expert who believes you should feel empowered when it comes to your fertility.
Spring of 2020 marked the true beginning of my fertility journey.
As a first-year graduate student, I found myself confronted with a multitude of symptoms that I could no longer ignore. I was experiencing brain fog, extreme fatigue, heavy + painful periods, and severe acne. My body was screaming for help. To try and alleviate these symptoms, I experimented with different forms of birth control in hopes of regulating my cycle and lessening my acne. Unfortunately, each method came with its own set of side effects. To add to my list of symptoms, chronic yeast infections became a recurring issue. At the time, I had been eating a plant-based diet for around 4 years thinking it was the best way I could nourish my body. Nothing was working and I knew I needed help.
That marked a pivotal moment when I had my first experience with a functional and integrative dietitian.
I learned that my symptoms were rooted in years of chronic stress (hello college), inadequate nourishment, my previous use of Accutane, various birth control methods, and other lifestyle factors. Additionally, my current plant-based diet lacked the essential nutrients required for my healing. The dietitian provided me with a personalized protocol, urging me to make dietary changes and reintroduce animal foods. At the time, it was a challenge as I was very passionately vegan. However, I desperately wanted to feel better and committed to trying. Little did I realize that this decision would play a crucial role in nourishing my body enough to conceive my daughter a year and a half later.
Let me emphasize that the healing process is far from linear, and it's not easy!
After investing a year and a half into healing my hormones and nourishing my body, my husband and I were thrilled when we conceived our daughter very quickly. I thought that pregnancy would be a breeze since I had diligently worked on my healing and nourishment. However, that was not the case. Pregnancy came with its own challenges for me. I really struggled with anxiety and questioned my choices often. It was through seeking support and re-learning to trust my intuition that I was able to enjoy my pregnancy and postpartum.
If you resonate with this experience, please know that you're not alone.
The path of fertility, from preconception to postpartum, is full of emotions, and it is completely normal to feel overwhelmed. My own personal journey has led me to want to prioritize you and your wellbeing. Whether you are already a mother or have aspirations of becoming one in the future, you deserve support. I am here to provide that along with guidance every step of the way.
I am deeply passionate about fertility nutrition.
Having experienced the benefits of working with an integrative and functional dietitian before conceiving, I firmly believe that it played a role in a quick conception and healthy pregnancy for me. Throughout my own journey, I realized what mattered most was having support. I craved a safe space where I could freely ask questions, share my anxieties, and receive guidance. Knowing that I wasn't alone in my feelings brought immense comfort. I understand the preciousness and sanctity of this time, and it has inspired me to extend that same level of support to other women!
New Girl
Favorite show
Reading
Current hobby
Women
Passionate about
Pickleball Mocktails
Current obsession
Education
MS NUTRITION & EXERCISE SCIENCE; SOUTH DAKOTA STATE UNIVERSITY 2021
BS NUTRITION & DIETETICS; SOUTH DAKOTA STATE UNIVERSITY 2019
YOGA THERAPY 800 HOUR; THE HAVEN YOGA 2020
RYT 200 HOUR; THE HAVEN YOGA 2016
CONTINUED STUDIES IN INTEGRATIVE & FUNCTIONAL NUTRITION
Private coaching & consults
Struggling to Conceive? You’re Not Alone.
You’ve tried to eat better, track your cycle, maybe even change supplements — yet it still feels like your body isn’t cooperating. It’s frustrating, and it can feel like no one’s giving you clear answers. Now imagine this: You finally understand why your body isn’t getting pregnant, and you have a personalized plan that actually fits your life — not one more “one-size-fits-all” protocol. Together, we’ll:
- Create a targeted nutrition and supplement plan that supports your hormones, gut, and metabolism.
- Use your lab results to guide clear, confident next steps.
- Strengthen the daily habits that optimize fertility—nutrition, sleep, stress, and movement.
Newsletter
Simple, Supportive Guidance for Fertility and Hormone Health
Join hundreds of women receiving practical fertility insights from me. Expect to learn more about all things hormones, nutrition, cycle health, & fertility. Plus new resources and occasional freebies. About 1–2 thoughtful emails a month.
- Practical fertility & hormone insights and tips
- Early access to guides, workshops, and offers
- Real encouragement from a practitioner who gets it
