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OPTIMAL FERTILITY LABS GUIDE

When your labs are ‘normal’ — but pregnancy still isn’t happening.

This guide is for when your labs look “normal,” but you still feel like something is off — helping you understand which fertility labs matter, what they mean for conception, and how to interpret them through a fertility lens.

The fertility-related labs that actually matter

What those labs mean specifically for conception

Fertility-focused ranges so you can see where “normal” may fall short

Clear, practical next steps based on where your numbers land

When you’re tired of guessing

You may have been told your labs look normal, or that something was out of range without much explanation.
This guide helps you understand what those results mean through a fertility lens and what to do next.

This looks like:

  • Understanding “normal” lab results through a fertility-specific lens
  • Knowing which results actually matter for conception
  • Seeing where values may be suboptimal, even if not flagged
  • Clear guidance on what to consider addressing next

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How to use your lab results

This guide helps you understand what your results mean for fertility — and how to support markers that are high, low, or borderline.

Inside the labs guide

A fertility-focused overview of the labs that actually matter, how to interpret “normal” results, and what patterns may be worth addressing.

01

Know which labs actually matter for fertility

Focus on the markers that impact conception — without overtesting or chasing every flagged result.

02

Understand results through a fertility lens

Learn how “normal” ranges compare to fertility-optimized ranges — and where small shifts can make a difference.

03

Turn results into next steps

Actionable nutrition, supplement, and lifestyle support for markers that are high, low, or trending in the wrong direction.

Best value

Want the full toolkit?

The bundle is for when you don’t want to keep piecing things together.
You get the roadmap, plus lab guidance and food support — so you’re not trying to solve fertility from three different places.

Optimizing Your Fertility roadmap.

Optimal Fertility Labs Guide (this guide).

Fertility Meal & Snack Guide.

Lifetime access to all three PDFs.

Frequently asked questions

A few quick answers—so you can decide with confidence.

How do I access the guide after purchase?

Right after checkout, you’ll receive an email with access instructions (and a download link) for your private resource library. You can view the PDF on any device, download it, or print pages you want to keep handy.

If you don’t see it within a few minutes, check spam/promotions. If you’re still stuck, reply to your receipt email and I’ll help you get set up.

Does this replace my doctor or diagnose anything?

No—this is an educational guide to help you understand common fertility-related labs and ask better questions. It’s not medical advice, diagnosis, or treatment.

Use it alongside your care team to make conversations clearer and next steps more intentional.

Do I need to order labs myself?

Not necessarily. Many people use this guide to understand what to request and how to interpret trends with their provider.

If you’re working with a fertility specialist or OB/GYN, it can help you show up to appointments more prepared.

What’s the difference between this and the bundle?

This guide focuses specifically on labs. The bundle includes the fertility roadmap plus the Meal & Snack Guide—so you have a clear plan, meals, and labs support in one place.

Get The Guide

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